Our main focus at Bodies by Pilates is one on one private Pilates sessions maximizing the benefit of Pilates by working directly with an instructor. Your instructor will custom build a program, utilizing the Pilates equipment, which is appropriate for:
- your fitness level
- experience with Pilates
- your physical limitations/considerations
- fitness goals
In each one hour private Pilates workout, you will learn the foundation of the Pilates method, including proper body alignment and awareness. Privates are 100% customized, challenging you at your most specific level.
Private Pilates sessions are best for you if your intention in starting Pilates is related to:
- rehabilitating or preventing injuries related to muscle imbalances
- working with postural deviations including kyphosis and scoliosis
- Pre and Post Natal.
- Joint replacement
Private Pilates One Hour Session Pricing
$300$60 per 1 hr Sesesion
$150$50 per 1hr session
Offered to new clients
$550$55 per 1hr Sesssion
Ready to Get Started?
Contact us to discuss your specific needs and schedule to get started with your customized Pilates workout.Contact Us
For convenience we also offer an online booking system where you can make a reservation request. We will contact you as to whether we can honor your appointment
Not all instructors and times are listed through this system – if you do not find what you are looking for here, please contact us.