Pilates For Your Golf Game

Golf follow through swing

How Pilates Improves Your Golf Game While Reducing Risk of Injury   Golf is generally regarded as a low-risk sport. Yet, this wildly popular, lifelong pursuit is associated with a surprising number of debilitating injuries. According to the American Orthopaedic Society for Sports Medicine, 40 percent of amateur golfers and 60 percent of professional golfers suffer traumatic and overuse injuries …

Holiday Greeting From Paula

Dear Friends, It is hard to believe summer is behind us and the Holiday Season is just around the corner. All of us at Bodies By Pilates are grateful to be part of your lives. We appreciate your trust and the opportunity to contribute to your good health and well-being. We wish all our clients a safe and joyous holiday …

Holiday Gift Cards

Buy a gift card at Bodies by Pilates

Give someone you care about the gift of fitness this holiday season with a Bodies by Pilates Gift Certificate. You can purchase a gift certificate using our mindbody online store and choosing gift card. You may first need to create a log in for yourself if you don’t have one already, and you also may need to log out of …